I bet that you didn't start your business to...
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Be chained to your laptop 24/7
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Work evenings and ignore your own time-boundaries
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Miss out on quality time with your family
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Wake up anxious at 3am stressed out about your business failing
Yet here you are...
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Stuck in cycles of “I’ll just catch up this weekend”
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Creating coping systems (like inbox-zero Fridays) just to survive the chaos
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Your to-do list feels like it’s on the brink, waiting to explode
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Everything takes much longer than you think or budget time to get done
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Wondering when you’ll actually get to live the freedom-filled life you built this business for
Meet Rosie, your anti-hustle business wingwoman...

"After working with Rosie I now have a better game plan instead of faffing about for ages and overthinking things!"
Traci Salter, Graphic Designer, Designology
You don't need more grind.
What you actually need is more TIME.
Simply put, you are working too much, stuck in a cycle of overwhelm, exhaustion and constantly playing catch up.
✨ Enter the 4-day work week ✨
With the 4-day workweek is based around more FREEDOM.
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NOT chasing productivity hacks or cramming more into less time.
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NOT frantically racing to 10k months, too exhausted to enjoy your money.
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NOT ‘condensing’ 40 hours into only 4-days (10 hour workdays? NOPE.)
Instead, a radical rethink of how you approach your business from the inside out.
Because you can absolutely grow, make the same money, and take a full extra day off every week.
By working smarter, not harder, you'll have more time, joy, and freedom - without sacrificing your revenue or income.
And finally stop feeling like you need to hustle and grind for the rest of your life.
"Wow! I am falling back in love with my business again!"
Traci Salter, Graphic Designer, Designology
A roadmap to Fridays* off
*Or Mondays, or Wednesdays... you're in charge!
Here’s the thing:
Making the shift isn’t as simple as just cramming your current workload into less time.
That’ll just leave you more anxious and swamped than before!
It's about creating a clear, intentional strategy unique to you — one that’s aligned with your energy, your work, and the life you actually want.
That’s where I come in.
At Fizzy Ginger, I help freelancers and business owners like you transition to a 4-day workweek without losing revenue.
Together, we’ll simplify, streamline and build a plan that gives you your time back without sacrificing your income or your values.
Because a 4-day workweek isn’t just possible — it’s waiting for you.
And I’ll help you build the plan that gets you there.


"Before working with Rosie I was really overwhelmed but now I’ve now got a clear plan of action and a strategy that feels aligned and doable!"
Julia Lohfink, Publisher, Wordforword
The Freedom Formula...
Let’s get something straight:
I don’t help overworked business owners cram more into already maxed-out calendars — or manifest money by simply thinking their way to success.
Instead, I help you build a sustainable, practical business that runs beautifully on just 4 days a week — and actually fits your goals, energy, and lifestyle.
Together, we’ll create:
✅ A simple, strategic process to eliminate unnecessary work and free up your time — without sacrificing revenue
✅ A sustainable 4-day workweek structure so you can still get what matters done and take a proper day off in addition to weekends — every week.
✅ A custom pathway to move from exhausted and reactive to calm, clear, and confident in your role as CEO
This isn’t about doing less for the sake of it. It’s about doing what matters — and ditching what doesn’t.

Your Custom Plan for a Profitable 4-Day Workweek
The Freedom Formula is a bespoke, 3-month, 1:1 deep dive into your business designed to help you cut the busywork, streamline your systems, and confidently move to a 4-day workweek without losing revenue.
Basically, you'll enter your freedom-focussed, CEO-era and learn how to be your own best boss ever. 🙌
By the end of our sessions, you’ll have a customised plan to claim back your joy and freedom, reduce your workweek, increase efficiency, all whilst maintaining your revenue.
Personalised Coaching to Streamline Your Business
Here’s what’s included:
✅ 6 x 60-minute 1:1 strategy sessions (2 per month)
✅ Personalised business audit — I’ll roll up my sleeves and get inside your business to help you simplify, restructure and identify what’s holding you back
✅ The 4-Phase Freedom Formula — My step-by-step process to help you move from burnout to breathing space
✅ Telegram support between sessions — Get direct access to me Monday, Tuesday, Thursday & Friday for questions, accountability and strategy support
✅ Practical action plans after every call — so you always know exactly what to do next
Together, we’ll cut the overwhelm, endless tasks and to-do list crisis and insteadcreate systems that give you back your time and freedom.


You'll leave this program with...
✨ More space, energy and freedom to actually live your life AND grow your business
✨ The plan in motion for a full extra day off every single week
✨ 'That CEO feeling' of having a high-level, organised, simplified, streamlined business
✨ Clear systems and boundaries so you’re not stuck doing everything on 'busy mode'
✨ The ability to maintain (and grow) your revenue — without working more hours
A few years ago, I was exactly where you are now.
I was running a successful music business… but I was exhausted, overwhelmed with endless to-dos, and living off coffee and sugar.
Every spare minute was swallowed by my business — I couldn’t even plan a proper day out without checking my emails or worrying about the pile of work waiting for me when I got back.
That’s when everything changed.
I restructured, simplified, and streamlined my entire business. I stopped doing things just because I thought I should — and started building smarter systems that actually worked for me, on my terms.
Now?
I run a thriving online business, work four days a week, and spend my Wednesdays (my day off of choice) wandering around Spain, writing music, or doing absolutely nothing — because I can.
And I now help small business owners do the same — stripping away the chaos, creating space, and building businesses that support the life they actually want.
The 4-day workweek isn’t just possible. It’s the smartest move you can make.
And if you’re ready to stop spinning your wheels, I’ve got the map to help you get there.
Price & Details
If you're still on the fence, here’s your sign to jump in...
I’m offering this special Spring rate to a handful of brilliant business owners ready to simplify, streamline, and finally take control of their time, energy and focus.
Normally £950, you can join now for £750, or on a 3 x £250 monthly payment plan.
This offer is only available until April 18th — after that, the price goes up.
"I was so tired and frustrated from putting in so much effort without seeing results but Rosie clearly explained everything in a way that was easy and exciting!"
Tasmin Thorpe, Fashion Designer, Razzmataz

You weren’t made to live in a constant state of crisis.
The 4-day workweek is picking up pace, with large, medium, and small businesses seeing the benefits and adopting it as the new normal.
But what about us freelancers and solopreneurs?
We’re often left wondering how to make it work when we are the business.
There’s no HR department to implement a policy. No team to hand things off to. Just you — and a calendar that already feels too full.
But the good news is, you don’t need a big team, a packed-out pipeline, or current 6-figure revenue to take a proper day off each week.
Actually you can make it work if you're already making £3k+ per month.
However, you do need a smart, intentional strategy — one that’s built around your energy, your business model, and your version of success.
That’s where I come in.

Wondering if a 4-day workweek is really possible for you?
If you’re anything like most of my clients, the idea of a 4-day workweek feels like a lovely dream… but way beyond what you could actually pull off.
And I honestly get it.
We’ve been raised to believe that being busy means being successful. That more hours = more money. That taking time off is something you earn after proving your worth — not something you build into your business by design.
So of course working less feels impossible.
But that’s exactly what we’re here to challenge.
Here are a few of the most common questions and thoughts I hear, and why The Freedom Formula is the answer to them all.
“I'm already so busy, I don’t have time to take on anything else.”
That’s exactly why you need this program.
You’re overworked, overwhelmed, and too busy doing everything — which is why nothing changes.
This isn’t another thing to add to your to-do list.
It’s about taking things off it.
Inside The Freedom Formula, we’ll clear the clutter, cut the non-essentials, and build a business that works without you being glued to it 24/7.
“Will this just create more work for me?”
Nope.
The entire purpose of this program is to help you do less — but better.
We’ll audit, simplify, and systemise your business together so you can finally stop doing the unnecessary work that’s filling your calendar and draining your energy.
“I don’t know much about the 4-day workweek — is this even possible for me?”
The 5-day, 40 hour workweek is an outdated industrial-age schedule, designed with factory workers in mind.
You’re a business owner, not part of an assmebly line — you get to make the rules.
You don’t need to work 5 days a week because “that’s what everyone does.”
You can run a profitable business, serve your clients well, and still take an extra day off every single week — and I’ll show you exactly how.
“Will I lose money or clients if I reduce my hours?”
No.
The Freedom Formula is specifically designed to help you maintain (and even grow) your revenue while working fewer hours.
You’ll learn how to focus only on the tasks and clients that actually move the needle — and let go of the rest.
“Can I really justify spending money on this?”
If you’re already earning £3k+ per month, it’s an investment in your time, energy, and future revenue.
The REAL questions are: how much is an entire extra day off every week worth to you?
And how much longer can you afford to keep running yourself into the ground?
This is for you if...
✔️ You’re a heart-led solopreneur, freelancer, or service provider earning £3k+ per month
✔️ You’re overwhelmed, overworked, and heading towards burnout
✔️ You want more time, space, and freedom — without losing revenue
✔️ You’re ready to simplify and work smarter
This isn't for...
❌ Brand new business owners
❌ People earning under £3k per month
❌ Employees looking for career advice
❌ Anyone looking for productivity hacks or hustle culture tips
Hi, I'm Rosie...
I used to be addicted to work - late nights, weekends, and powering through neck aches and pains thinking that success requires some kind of sacrifice.
I watched my social life disappear, my health suffer, and eventually when burnout hit me hard - my body forced me to stop.
In a moment of desperation, it hit me… what if, instead of constantly pushing for more MONEY, I focused on having more TIME, all while maintaining my income in the most efficient way possible?
Time for myself, to hang out with friends, to practise my hobbies, to enjoy sunny days in the park away from my laptop...
So that's exactly what I did and for the past two years, I’ve been living proof that it’s possible.
A 4-day workweek changed my business and my life. And I know it can change yours, too.
You'll gain ease, calm, and time for the things that truly matter, and I can't wait to show you how.

🌼 SPRING DISCOUNT £200 OFF
